Sammen Puls – Threshold Workout + Lunch

About the event

Threshold workout with lactate testing and pizza lunch at Posthuset

As part of Sammen Puls, we invite you to an energetic and social gathering that combines a great workout with enjoyable company!

We will begin with a structured threshold workout, with the option of lactate testing along the way. This is a great opportunity to determine your exact threshold heart rate and learn more about your own training zone, whether you want to improve your fitness or simply enjoy an effective workout.

After the workout, we will wind down together. We will gather at Posthuset for a well-deserved, informal pizza lunch. There will be good food and an opportunity to discuss the day’s workout or simply enjoy a friendly chat with the other participants.